Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...
There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.
If you've been on social media recently, chances are you've heard about "cortisol face," a term to describe facial swelling or puffiness, allegedly caused by high levels of the stress hormone ...
TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...
These symptoms are real, Mullur says, and they may indeed be linked to chronic stress—but they aren’t happening because your ...
In an era where low-cortisol workouts are gaining popularity, the relentless pace of modern life often leaves individuals ...
Laura Bates was diagnosed two decades ago with the condition that led to the TikTok star's death and told Newsweek how it affects her.
Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on ...
Experts break down the "cortisol face" trend taking over social media and explain whether it's something to be concerned about.
One of my worries as an exercise scientist when trends like this take off is that people who think they have high cortisol might not actually have it and are limiting the amount of exercise they ...