Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

High triglycerides are dangerous and can increase your risk of heart attack and stroke. Here are several ways you can lower ...

Along with smoking and high blood pressure, raised blood cholesterol is one of the main risk factors for heart disease. People can reduce their blood cholesterol with a healthful diet, exercise ...

The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across ...

Many people with high cholesterol also have high triglycerides (a type of fat found ... managing your weight and eating heart-healthy foods is key. Eating a heart-healthy diet means decreasing ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

While a strictly carnivorous diet may not be ideal for long-term heart health a balanced diet that includes nutrient-dense ...

Your body should have a balance of good and bad cholesterol. When the LDL increases, it can affect your health and overall well-being. Hence, it is important that you keep your bad cholesterol levels ...

Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe ...

Here are some of my favourite foods ... triglycerides and raise good cholesterol levels. If you’re not a fan of fish, try ...

While GLP-1 medications like Ozempic help regulate appetite and support metabolic health, the good news is that certain foods ... can help lower triglycerides and raise good cholesterol levels.