Consider incorporating a variety of foods, such as: A high sugar intake is connected to high triglyceride levels. Limiting ...

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...

As with LDL, lower levels of triglycerides are considered healthier. Dietary guidelines recommend avoiding foods that are high in saturated and trans fats because these fats are known to raise LDL ...

When it comes to heart health, cholesterol and triglycerides are often mentioned together. While both are types of fats ...

“Really high triglyceride levels typically can occur ... while limiting red and processed meats as well as foods and drinks high in sugar. Stop smoking. When you quit smoking, you’ll raise ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

Dr. Regis Fernandes, a Mayo Clinic cardiologist, says triglycerides provide the body with energy from food. High levels can indicate signs of other conditions, like diabetes or prediabetes ...

High intake of dietary saturated fats and triglycerides linked to poorer memory performance suggests a new study published in ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

A healthy gut plays a crucial role in cholesterol metabolism. Supporting digestive health with fibre-rich foods and probiotics can enhance cholesterol breakdown and absorption. Eating foods with a low ...