Verywell Health on MSN1mon
21 Selenium-Rich Foods You Should Be Eating
Brazil nuts are an excellent source of selenium. Selenium binds to protein, so protein-rich foods are usually high in this ...
Healthline24d
10 Foods That Are Almost Pure Protein
Alaskan halibut is also an excellent source of omega-3 fatty acids, which makes it an effective anti-inflammatory food. Halibut is likewise high in selenium. In addition, it has good amounts of ...
Selenium: A Key Mineral For Thyroid Health And Antioxidant Protection
Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...
7 Protein-Rich Foods You Should Add to Your Diet
Not only high in protein, but also loaded with heart-healthy omega-3 fatty acids. A convenient addition to salads or ...
Medical Xpress27d
Selenium is an essential nutrient named after the Greek goddess of the moon
Eating selenium-rich foods—such as Brazil nuts, seafood, whole grains and eggs—can help sustain optimal nutrient levels. In regions with selenium-deficient soils, supplementation with medical ...
Smithsonian Magazine18d
About One Billion People Are Deficient in Selenium. Genetic Engineering Could Change That
In the case of Stanleya pinnata, that mineral is selenium, an element found in high concentrations in the ... biofortification that seeks to make food more nutritious and to improve the health ...
The Hindu22d
ICMR interim report links high levels of selenium in wheat to hair loss
Based on these findings, the interim report says that high selenium levels in wheat could have caused sudden hair loss. Intake of excessive selenium through food and/or water leads to a condition ...