it's high time to change your diet. Here is a comprehensive list of 16 low-sodium foods for healthy lifestyles and reducing excessive salt intake. Sodium is an essential mineral and plays a ...

However, dried fish can contain high salt levels, and so should be eaten in moderation, especially if you are trying to watch your sodium intake. Shrimp is a great food to include in your diet.

We’re compiling a list of everything you can ... You may be wondering what’s considered high versus low sodium. The FDA defines a “low-sodium” food as one that contains 140 mg or less ...

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and ...

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice ...