Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

If you’re looking for a vegan-friendly and high-quality D3 K2 supplement, then Sports Research Vitamin D3 + K2 is a great choice. We’ve been taking Sports Research Vitamin D3 + K2 for a few ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

That's over the 600 IU daily recommendation for people aged 1 to 70 years old, so cooking up some swordfish for dinner may ...

High-dose vitamin D supplementation reduces disease activity in clinically isolated syndrome typical of MS, results of a ...

compared to vitamin D3,” she said ... or explore taking a high-quality, vegan-friendly vitamin D supplement,” Manaker said. “Vitamin D2 supplements, for example, are often plant-derived ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Before we dive in, let’s talk about what truly sets a great multivitamin apart: ingredient quality, proper dosages ... can easily absorb—such as vitamin D3 (cholecalciferol, the most effective ...