CleanPlates on MSN8h
8 Yogurt Hacks That Add Protein to Meals
As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...
Health on MSN3d
20 High Protein Egg-Free Breakfast Ideas To Try
Medically reviewed by Kierra Brown, RD Starting your day with a high-protein breakfast, ideally 20-30 grams, helps keep you ...
20 Easy Snack Recipes with More Protein Than An Egg
Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...
Mens Fitness on MSN10d
The Healthiest, High-Protein Cereals for Men, According to Dietitians
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...