If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply ... Often added to cereals such as our high-fibre muesli, wheatgerm makes ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

This vegetarian low-calorie chickpea curry ... With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

High-protein foods help fuel your body for the day ... making them a good option for vegetarians and vegans. Protein value: 8 g (1 c) Power up your protein: Spice up the standard black bean ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

I decided to put it to the test… Having been (largely) vegetarian since the age of ... as trying to pick up high-protein snacks or breakfasts out and about is very tricky as they’re so often ...

Looking for an on-the-go snack that actually ... by protein – or high in protein – at least 20% of calories from the macro. Whether you’re a dairy eater or vegan, yoghurts on the go are ...