Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Here are some plant-based foods with the most protein per serving: Here are 10 high-protein vegetarian recipes; each has at least 15 grams per serving. 1. Brown Rice and Lentil Stir-Fry This brown ...

In search of dinner inspiration? Look no further than these three high-protein, plant-based recipes from the Bosh! team. In everyday life, but especially when exercising, protein is an essential ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

making it a complete protein source. How to Use: Use as a base for salads, stir-fries, or breakfast porridge. Quinoa is also high in fibre and magnesium, supporting digestion and muscle recovery.

“It’s also a good source of protein, iron, manganese, phosphorus, magnesium and calcium, as well as low in carbs and sodium, and rich in prebiotics.” Here are their four recipes to inspire ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power your meals. A lot of people worry that vegetarian and vegan diets don’t ...

On my spare time I enjoy cooking new recipes ... Oatmeal is a great example of a protein-rich vegan breakfast. Compared with other grains, oats are high in protein and have a nice balance of ...