Better-for-you options include chicken, turkey, elk or salmon jerky ... can be a good protein source when you’re in a pinch but should be enjoyed in moderation due to its high sodium content ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Here are the high-protein options that ... And while beef jerky is a classic, I also like to switch it up a bit with Jack Link’s mini turkey sticks. They also have 4 grams of protein, the ...