People with type 2 diabetes, obesity ... there are a variety of high-protein, low-carb foods to choose from. Opt for canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds, or pea ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

and high protein diets, Green Chef offers a keto plan with meals that contain fewer than 20 g of net carbs per serving. Here’s a sampling of the diabetes-appropriate recipes: Sesame-Ginger ...

If you want to increase your protein intake, the simplest way is by eating more high protein foods, such as lean chicken and fish. That said, not all high protein foods are created equal.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

High-protein diets enhance glycaemic control in Type 2 diabetes, with mycoprotein-rich vegan and omnivorous options showing ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...