For those of us who may not be getting enough protein in meals, high-protein ... handful of cashews for a high-protein boost. Peanut butter makes an excellent on-the-go snack and nets you 8 ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

The 30 recipes that all follow that format—meaning you could theoretically plan out month's worth of delicious, high-protein, nutrient-rich, no-cook meals. And that's pretty awesome for months ...

Get your protein fix from your snacks ... nutritious and delicious snack that you can never go wrong with. A cup filled with low-fat yogurt and suffused with fruits, nuts and seeds; makes for a ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Trouble is, those high-protein treasures are flanked in the freezer by fare that’s just pretending to be calorie-controlled, muscle-building food. You could spend weeks scouring the nutrition ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

I love finding recipes that feel nourishing and satisfying but still simple to make, and this high-protein lentil flatbread ...