If you want to add more protein to your meals, cheese can be a great option. Take a look at our list of delicious, ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice ... we had to include them on the list. Plus, a handful of of them offer up vitamin E, niacin, and folate ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice ... we had to include them on the list. Plus, a handful of of them offer up vitamin E, niacin, and folate ...

“Made with high-quality ingredients like nuts and a blend of plant proteins, they offer 20 grams of protein per bar while maintaining a clean, simple ingredient list.” She added that they’re ...

9. Protein shake The fact that protein shakes are on this list is a good reminder that they should be considered a high-protein snack and not a complete meal. “A protein shake is going to give ...

(Though, it's always better to use a high-gluten or bread flour to make your loaves and baguettes because they have a higher protein content.) Milled from the endosperm (the innermost kernel ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has been linked to developmental disorders and high blood pressure.

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...