Cons: People can add on items like granola ... Pros: Dr. Durham says this order is a high-protein, low-calorie fast food option, especially compared to fried choices. Cons: It's high in sodium ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

"Plant-based foods have amino acids ... This lightning-fast breakfast is relatively low in calories and high in protein, making it a solid way to start the day. If you want to make the sammy ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

For example, a few popular fast food and chain restaurant items are straight up no-guilt, high-protein picks according to ...

FINDING HEALTHY FAST food is ... by piling it high with veggies like olives, tomatoes, cucumbers, banana peppers, and more. It has only 290 calories and packs 20 grams of protein, making it ...

focus on menu items that are high in protein and low in trans fat, net carbs, and calories. We also took a look at the cities in the U.S. where it’s easiest to choose a quick and relatively healthy ...

Nestlé's newest product line "Vital Pursuit" is a slate of low-calorie, high-protein meals that are designed to be relatively cheap and easy on-the-go foods ... these new products were designed ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... focus on menu items that are high in protein and low in trans fat, net carbs ...