It's high in protein ... With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of fiber. It's easy to make in just 5 minutes ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

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Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Cottage cheese not only delivers a nice dose of protein, but it’s versatile if you’re looking to upgrade your snack game.

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, whether ...