Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as ...

Sunflower seeds’ high fiber and protein content make them an excellent ... like a tempeh breakfast hash, tempeh bacon or tempeh stir-fry. Not familiar with the ingredient? Check out this guide ...

Also, it's important to consider the types of protein consumed at breakfast and their frequency, as some sources may be high in fat and / or salt, like bacon, smoked salmon and sausages.” ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...

"At first, eggs and bacon in butter for breakfast every ... unlimited fat and protein) or a conventional high-carb, low-fat diet. When the study is complete, Foster and his colleagues will have ...