Feeling drained halfway through your workout? Are your muscles taking forever to recover? The answer might be on your plate.

Phone, email, or in-person advising and counseling is available through USATF and USOC affiliated providers, with costs covered by USATF. Request care via the Teamworks app or contact Tyler Noble.

With March being National Nutrition Month, fitness professionals are emphasizing the connection between diet and performance. Life Time Brookfield’s Garrett Van Auken joined us ...

human nutrition and dietetics sport development exercise science exercise prescription physical education. The school delivers excellence in research and teaching, taking a multidisciplinary approach ...