Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Ankylosing spondylitis is an inflammatory condition that affects the spine and areas where tendons and ligaments attach to bone. However, it has many other possible symptoms beyond the spine.

Hip pain shouldn't be ignored for too long. bymuratdeniz via Getty Images It can be alarming to realize you’ve been having hip pain for a bit too long. After all, most people know someone who ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain ...

The gender gap doesn’t just affect your pay packet – it might be the reason for your lower back pain too. Part of growing up is realising that our bodies will never be as nimble as they were ...