Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...