Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

It is difficult to comprehend that healthy fruit smoothies could cause harm however they do Read on to uncover the reasons ...

Green smoothies can be used into a balanced diet for people trying to lose weight. Green smoothie ingredients like fruits and leafy greens are high in antioxidants like vitamin C and beta-carotene.