We researched dozens of high-fiber cereals to find the best-tasting ones with the best nutrition profile. In order to be chosen for this list, a cereal needed to have at least four or more grams ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Choosing a whole-grain, high-fiber cereal with minimal added sugar ... and list whole grains first on the ingredient list. Cereals can vary widely in calorie count, so take note of the calories ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

As a nutritionist, I am always encouraging my clients to take a little extra time out of their morning to put something together that is high in nutrients like fiber and complex carbohydrates.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

So, we pulled together a list of 20 of the best high-fiber and high-protein foods ... One study in which people swapped eating oatmeal or cereal for breakfast on different days found that oatmeal ...

(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...