Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw ... Our testers have advice on how to get the best for breakfast: Based on our results (see Ratings ...

a bowl of high-fiber cereal can make all the difference. Whether you’re looking to boost your digestive health, manage your ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A high-protein breakfast is a great way ... including a rich source of protein, fiber, healthy fats, vitamins and minerals. By adding nuts to your cereal, you not only increase the protein content ...

and high-fiber, wheat-based cereals can improve bowel function. "Regular breakfast cereal consumption is associated with a lower body mass index and less risk of being overweight or obese.

When you roll out of bed in the morning, do you reach for a bowl of cereal ... at breakfast could have positive benefits, including appetite regulation, better muscle development and overall decreased ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

and high-fiber, wheat-based cereals can improve bowel function. Regular breakfast cereal consumption is associated with a lower body mass index and less risk of being overweight or obese.