When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

Healthy high-fat foods include avocados, fish, and olive oil. These foods are sources of monounsaturated and polyunsaturated fats. Fats are macronutrients, or nutrients your body needs in large ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Giving your kids healthy food can't reverse the effects of a high fat diet during pregnancy warns this study! A high-fat diet during pregnancy may impact proper development of the immune system ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

Fats are an essential part of your diet, and eating nutritious high fat foods can help you reap their benefits. Many people assume that breakfast cereals are a smart way to start their day.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

When mothers eat a diet high in fat and sugars ... pregnancy plays a powerful role in shaping her baby's future health. By making healthy food choices, moms can help lower their child's risk ...

Adding these healthy foods to your meals can support your weight-loss goals. Reviewed by Dietitian Kelli McGrane, M.S., RD Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods ...