The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

A new study shows that just three days of a high-fat diet can cause memory impairments and brain inflammation in older adults ...

Groundbreaking research has revealed a remarkable link between high-fat diets and anxiety, challenging traditional understanding of mental health and suggesting our dietary choices may have far ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

The fat-free trend of the ’90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions on fat flip-flop often, you may be confused about how fat fits into ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Researchers fed separate ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

Older rats showed memory loss and brain inflammation after just three days on a high-fat diet, independent of obesity. Neuroinflammatory changes were observed before metabolic issues, highlighting ...

In addition, a diet high in protein can help to facilitate fat loss while supporting muscle growth. Body recomposition methods can vary depending on your ultimate goal. For example, a lean ...