Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

That’s because energy really means calories, which is a measure of how much a food or ... many bars include dried fruits like dates and cherries. Although dried fruits are high in sugar, they ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

Some high-calorie carbs include energy bars, dried fruit ... Beef jerky is another high-protein snack, with 1 ounce containing 9 grams of protein and roughly 110 calories. One serving of beef ...

The 220-calorie bar is fairly high in fiber (8 grams), but I don't think ... I could rest assured I wouldn't be tempted to eat other, less nutritious food alongside it. And it's got no aftertaste ...