A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

Impact Analytics™ Study Reveals Surge in Healthy Food Sales, with Midwest States Seeing the Most Significant ImpactNEW YORK, ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Certain high-calorie snacks may satisfy your cravings ... He further explains, "I’m reluctant to ever say ‘never’ when it comes to food, but when it comes to donuts, I’d really suggest ...

But if you’re searching for the best Fitbits for seniors today, you’ll realize that Fitbit watches are really just one of ...

Calorie content: The calorie content ... It may help to consider a few key factors when choosing among the best food for senior cats. For example, high-protein food may be a good choice for ...

Calorie control also plays a major role ... while others may benefit from a high-protein diet. Many senior cat foods, such as the ones below, also contain ingredients like fish oil, glucosamine ...

Behold the ultimate low-calorie ... It’s also a high-fiber pick, which may make meals more filling and may benefit your digestion. Celery is one of nature’s lowest-cal foods—it has about ...

Egg whites are low in calories and high in protein, a scrambled or poached egg white makes a satisfying breakfast option. Low in calories yet high in fiber and protein making it an excellent ...

High-protein, low-calorie options can help you meet your calorie intake without feeling hungry, aiding in your weight loss journey. These are pretty versatile lean protein sources, a 3-ounce ...