Nutritional value per egg (4): Chicken is a high-calorie and high-protein food for children and can help prevent malnutrition. It is also rich in phosphorus, an essential mineral that supports ...

High-protein, low-calorie foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals ...

Over a dozen years after higher-fat milk options were removed from school menus to combat obesity among children, momentum is building to reintroduce whole and 2% milk in U.S. schools.

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more.