The best drinks for seniors should be packed with vitamins, phytonutrients, antioxidants, healthy fats, and responsibly ...

The next time you drink a high-calorie beverage, check in with your stomach an hour later. How do you feel? Are you still satisfied? 2. Watch the high-fructose corn syrup. Some experts say that ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high ... the drink. "It's the mixers, syrups, and sodas that really get people into calorie ...

zero-calorie drink that can help keep you hydrated while avoiding added sugars. Vegetable Juice Freshly made vegetable juices, such as carrot or beet juice, can be low in calories and high in ...

Tonic water is generally made with high-fructose corn syrup. The same sweetener is used in cola and other soft drinks. Substitute tonic water for a calorie-free mixer like club soda or seltzer.

These are the top life insurance companies for seniors based on customer satisfaction, financial strength and age limits.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and lifestyle habits. It also depends on something called a calorie deficit.