New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most. Study: Weight loss-independent changes in human growth hormone during ...

Growth-hormone (GH) secretion is reduced in obesity ... but without inducing overall weight loss. Mekala and Tritos examined 24 placebo-controlled studies, which included 539 individuals; median ...

Fasting stabilizes blood sugar levels, minimizing fluctuations that cause brain fog. Many people experience improved ...

When growth hormone reaches cells ... For GLP-1 users aiming to lose weight without sacrificing muscle mass, a BCL6-boosting injectable might become available in the future.