Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Magnesium: The Great Stress Buster? The recommended daily intake of magnesium for adults is between 320 and 420 mg, but the average American's intake is only around 250 mg daily. Whole grains used to ...

Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On ...

Magnesium is commonly found in rocks and sea water as well as living organisms. Paul Knochel relates how this element has also sparked a great deal of interest among chemists. One of the most ...