Learn about the No. 1 spice to lower your blood sugar, diabetes-friendly recipes to try starring the spice and other ways to ...

Integrating these herbs into a daily routine may help individuals manage diabetes more effectively. 1. Giloy (Tinospora cordifolia) Often called "Amrita" or "the root of immortality," Giloy is a ...

Aloe vera may also help those trying to lower their blood ... Gymnema Sylvestre is an herb used as a diabetes treatment in the Ayurvedic tradition of India. Studies have found that it may reduce ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...

From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes ...