From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

Herbs and spices have been widely valued ... Research suggests that cinnamon may help protect against heart disease and reduce inflammation. Its potent antioxidant activity helps fight ...

Read on for nine simple, science-backed ways to lower inflammation (consider feeling ... ranging from traditional herbs to ...

Inflammation is a normal response to injury or trauma and usually involves swelling, edema, redness, heat and loss of ...

Some herbs and supplements ... However, it did not significantly decrease symptoms of anxiety or depression. Black cohosh isn’t recommended if you have a history of liver disease, and some ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

If you're a beginner looking to add a dash of wellness into your routine, growing herbs at home can be a fulfilling ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Contains curcumin, which has anti-inflammatory and antioxidant properties that support memory and cognitive function. Known for improving memory and cognitive performance, particularly in older adults ...