While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

and aloe may offer relief from constipation symptoms. Herbs used in traditional Chinese medicine also may help to restore ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

These remedies work by stimulating bowel movements ... Magnesium is a natural muscle relaxant that can help to relieve constipation symptoms by relaxing the muscles in the intestines and promoting ...

Chronic constipation is a common gastrointestinal disorder characterised by infrequent bowel movements hard or lumpy stools ...

Its anti-inflammatory properties may also help reduce irritation in the digestive system ... healthy digestion and alleviate symptoms associated with constipation. Senna is a powerful herbal laxative ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal symptom affecting women up to three times more than men, particularly during ...

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...