Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

Herbal Teas Herbal teas make an excellent ... Drink Apple cider vinegar is known to assist in digestion and speed up the ...

Adaptogenic herbs like ashwagandha and ginseng are known to balance cortisol levels—a stress hormone that can speed up metabolism and make weight gain harder. It is also confirmed by a study ...