Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Many people may consider taking natural products and remedies to relieve their menopause symptoms. But the evidence behind many of them is weak. Some of the most common supplements for reducing ...

PERIMENOPAUSE is that vague period in a woman’s life when she transitions from her reproductive years into full on menopause.

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...

If you’re looking for a natural way to support your body during menopause, WishGarden Herbs Wise Changes Menopause Support may be the answer. We’ve been using WishGarden Herbs Wise Changes ...

Many women seek solutions to manage these symptoms effectively, and supplements for menopause have become a popular option. With a mix of herbal remedies, over-the-counter vitamins, and even ...

For centuries, North American black cohosh has been used as an herbal treatment. The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats ...

Navigating your way through perimenopause – which can last up ... bamboo extract which helps strengthen hair, the adaptogenic herb ashwaganda, used in Ayurvdic medicine to ease stress, and ...

A new herbal medicine clinic specialising in drug-free menopause treatments has opened in Ludlow. Medical herbalist Hannah ...