Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing . Licorice root has anti-inflammatory properties that also aid in ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Home remedies and medications may help provide ... There are two types of cough: productive and nonproductive. A productive cough produces phlegm or mucus, clearing it from the lungs.

Expert pulmonologists share essential guidelines on distinguishing normal coughs from dangerous ones, plus effective home ...

Understanding what triggers your cough helps determine appropriate treatment: Viral infections typically cause acute coughs lasting 1-3 weeks Bacterial infections often produce colored mucus ...

The cold is at its peak these days. In such a situation, cold and cough are quite common. If you are having difficulty ...

Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...

Several evidence-based natural remedies can help relieve chest congestion ... Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...