Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...
Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...
Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...
Rinse fresh herbs to remove any dirt or pesticides. If you're using dried herbs, soak them in water for about ten minutes to ...