Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and self-care methods to help cope with ...

Biologist Jane Wragg said botanicals and herbal medicines have been an important part of traditional medicine going back ...

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...

Because he benefits tend to be short-lived, a series of treatment sessions is usually needed. Social activity is a natural buffer against depression. It breeds a sense of belonging and a sense of ...

An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. This is a sacred herb that health experts believe can reduce stress ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Postpartum depression is a condition that affects many new parents after the birth of their child. Read on to find out more about the treatment options available.