Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...

It also assists the body in expelling built-up mucus, thereby relieving discomfort associated with congestion. Herbal teas, ...

There are several ways to inhale steam, which is created by boiling water with various herbs and then breathing ... have blocked nasal passages and nasal congestion. The flu, seasonal colds ...

Most cold medications contain stimulants, which, if taken alongside caffeine, can lead to heightened side effects. Learn more ...

In 2023, Americans spent $12.551 billion on herbal supplements ... such as sore throat or congestion. Green tea is packed with antioxidants, particularly catechins, which may help reduce ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...