Herbal teas are all the rage for the many medicinal ... on relaxing the intestinal muscles and is particularly good for constipation, colic and flatulence. Fennel is also a good detox because ...

Discover 7 effective home remedies to relieve constipation and ease gas discomfort naturally. From fiber-rich foods to herbal teas and abdominal massage, these natural remedies promote digestive ...

Herbal teas have been used for centuries to treat digestive issues, including constipation. Certain herbs, like senna, peppermint, and dandelion, are known for their laxative properties.

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Your first meal of the day sets the tone for your gut health. Choose foods high in fibre, such as oats, chia seeds, or fresh ...

Apart from fiber-rich food, drinking more water, clear soups, and herbal tea can help prevent constipation. People with constipation experience hard, dry stools which mostly look like stones.

That’s one of the many common phrases we hear during CNY, isn’t it? While we recommend exercising to lose weight healthily, ...

From drinking warm water to including electrolytes, check out the effective ways to increase water intake in the winter ...

Warm liquids like herbal teas can help stimulate digestion and relieve constipation by promoting muscle relaxation in the digestive tract.

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...

We rounded up everything you need to know about drinking tea when you're pregnant: which herbal brews are safe, and which cups to steer clear of. Black tea is typically safe, but don't overdo it ...