Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Estrogen is a significant hormone vital for the operation of the female body. It regulates the menstrual cycle, maintains bone density and promotes vaginal lubrication. However, as women age, the ...

A pharmacist discusses its effectiveness and risks. Medically reviewed by Femi Aremu, PharmD Natural hormone replacement ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Menopause is a natural stage in a woman’s life, marking the end of reproductive years and often accompanied by various ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can be disruptive, affecting daily activities. Menopause can bring a wide range of symptoms, from ...