Natural sleep aids like those discussed in this article ... and they may cause side effects. Older adults, especially those with kidney or liver issues, should not use diphenhydramine.

Natural sleep aids provide a gentler alternative—offering ... of passionflower and valerian improved sleep quality in adults with insomnia. Passionflower can be consumed as a tea, tincture ...

Natural sleep aids are substances derived from plants ... particularly in older adults. Magnesium glycinate, citrate, and threonate are forms often recommended for sleep, with typical doses ...

The NuBest Sleep Xtra is a non-habit-forming sleep aid suitable for teens and adults. Stock up now while it's $24!

Discover honest Revive Daily reviews, my personal experience, ingredients, benefits, side effects, and where to buy this at ...

More than half of all adults ... related to sleep, affect levels of melatonin and help relax muscles," says Halperin.

Sleep deprivation is linked to numerous health problems like high blood pressure, weight gain and heart disease. In fact, a recent Sleep Foundation survey said that 37% of U.S. adults slept worse ...

Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene when clocks change this season. Updated Fri, March 7, 2025 at 5:01 PM UTC ...

Improve your natural sleep quality with this valerian ... offering a gentle sleep aid that’s safe for both adults and children. Each Love Hemp CBD dome delivers 20 mg of broad-spectrum CBD ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

WILMINGTON, DE, UNITED STATES, March 11, 2025 /EINPresswire / -- According to the report, the sleep aid supplement market was valued at $6.8 ...