How lettuce promotes better sleep with natural compounds that improve sleep onset, quality, and overall well-being without ...

What makes California poppy a good sleep aid? The California Poppy is celebrated for its natural sedative properties, which ...

Herbal teas—made by soaking the roots ... which may be responsible for the herb's mild sedative and tranquilizing effects.

How a bill becomes a law in the Nebraska Legislature LINCOLN — Nebraska lawmakers advanced a bill that would regulate kratom, an herbal substance that can produce sedative or stimulating effects.