But when it starts to interfere with your daily functioning, it can become anxiety disorder ... common treatments for anxiety, and they're highly effective. But there are also natural anxiety ...

Using natural remedies and strategies along with your ... one of those nutrients doesn't mean you will have anxiety and panic ...

One of the most popular herbal treatments for anxiety and panic attacks is Valerian. Nick-named 'nature's tranquillizer', Valerian is claimed to calm the nerves without the side effects of ...

However, panic attacks are very often amenable to a natural approach. Dietary changes, coupled with the use of natural remedies, are very often successful in controlling and even eliminating ...

Anxiety requires active treatment, because the disorder itself ... Spending five or ten minutes deep-breathing, even during a panic attack, can counter the sympathetic activation and restore ...

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from flower essences, is an effective over-the-counter stress reliever with a comparable effect to traditional ...