Using herbs to replace saturated fat, such as butter, is a great strategy to help manage high cholesterol without sacrificing flavor. And while there isn’t enough scientific research to suggest that ...

This cholesterol-free oil is produced with renewable energy and ... We also love the fact that it is all-natural and free from any harmful additives or preservatives. In terms of taste, the ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Fatty Fish, the Best Source of Omega-3 Fatty Acids Some vegetable oils also ... are beneficial natural substances. They are ...

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

Nowadays, with the kind of food we eat, increasing cholesterol has become a common thing. Bad oil is used in outside food. Eating food cooked in bad oil increases bad cholesterol in the body.

Perhaps the most surprising claim is that eating coconut oil can cut your risk of heart disease by reducing your cholesterol levels. Coconut oil is more than 80% saturated fat, which has long been ...