Several popular dietary supplements have muscle-relaxant effects. However, remember that just because these products are natural doesn't necessarily mean they're safe. Supplements that can relax ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...

your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle spasm means that one or more of your muscles is contracting and the twitching or cramping is out of your ...

Peppermint oil's cooling sensation offers a natural remedy for tension headaches. The menthol in peppermint oil acts as a ...

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...