Herbal cigarettes: They carry a certain "coolness factor" and sound like they might be a healthier alternative to tobacco, but are they really safer to smoke? Not really, experts say. "Even herbal ...

Since my last article, in which I gave my faithful readers several pointers on how to quit smoking, I have had a new experience which has been largely integral in keeping me from starting up again.

What is it? A powerful tool using direct suggestion to tap into the subconscious mind. Method: A hypnotist uses visualisation or counting to send a person into a trance-like state. With sensitive ...