Learn why kids procrastinate and discover practical tools to help them manage emotions, break tasks into manageable steps, ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

From fostering healthy communication to opting for therapy, know the ways to manage emotional dysregulation in teenagers.

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Learning to regulate behavior and emotion is a skill we develop over time. From a young age, we’re faced with experiences that test and refine our ability to gain a sense of control over ...

A neuroscientist has explained the process of emotional regulation and what people might not know about it, in seven straightforward steps. Understanding it could be beneficial to parents needing ...

MANKATO — You aren’t too young to start focusing on your mental health. That’s why three students from the Rural Behavioral Health Clinic at Minnesota State University have been facilitating ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Positive Peer Learning Software Group is revolutionizing early education for kids and helping parents with their positive, informational, educational, inspirational, musical Bible stories and ...

Teenage can be a difficult time to navigate through with a range of emotions and hormones playing with the mind. However, healthy parenting demands that instead of dismissing their emotions, we ...