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Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Conditions like heart failure, kidney problems, or hormonal fluctuations can cause the body to retain excess fluid, leading ...

This then can lead to weight loss or prevent further weight gain. Another thing that ... If you can't or don't want to take HRT to help manage your menopause symptoms, you might be interested ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

If you’re going through the tempestuous time known as perimenopause, you may want to consider increasing your protein intake.

Not only does this plan help you reach your goals ... “We tackle the unique challenges of weight gain and slow metabolism during menopause with personalized meal plans, exercise routines ...