Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...

Who hasn't had a sore or aching back at some point in their life? Some people have even normalized it in their daily lives ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

Chronic pain might not be what you think. Staying hydrated could ease aches cramps and headaches more than you realize Start ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

They may be an option if pain is preventing you from getting enough sleep. Because muscle relaxants cause drowsiness, they can help you get rest when you take them at night. No matter what kind ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...